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Certifications

Mindfulness Trainings and retreats:

  • Personal practice and study starting 2008
  • 6 – week intro course with Mindful Schools, 2012
  • 8 – week intro course with MBSR (Mindfulness Based Stress Reduction) through Kaiser Permanente, 2012
  • 6 – week on-line intro at Spirit Rock Meditation Center, 2013
  • 3 – day retreat with Mindful Schools, 2014
  • 5 – day retreat with Mathew Brensilver, 2014
  • 16 – hours of Mindful Schools K-12 Curriculum Training, 2015
  • 2 -7 day retreats for year-long Mindful Schools certification, 2015, 2016
  • Day-long on Trauma and Mindfulness with Gene Lushtak at Against the Stream Buddhist Meditation Society, 2015
  • Mindful Schools Certified 2017. Certified Instructors 
  • 6 – week online course “Difficult Emotions” with Mindful Schools, 2016
  • 8 – week online training “Mindful Communication”, Mindful Schools, 2017
  • Mentor for cohort group of Mindful Schools current year-long certification students, 2017-18.
  • 7-day grad retreat, Mindful Schools, June 2018
  • 5-day mindfulness retreat Spirit Rock Meditation Center, Sept. 2019
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