Certifications
Mindfulness Trainings and retreats:
- Personal practice and study starting 2008
- 6 – week intro course with Mindful Schools, 2012
- 8 – week intro course with MBSR (Mindfulness Based Stress Reduction) through Kaiser Permanente, 2012
- 6 – week on-line intro at Spirit Rock Meditation Center, 2013
- 3 – day retreat with Mindful Schools, 2014
- 5 – day retreat with Mathew Brensilver, 2014
- 16 – hours of Mindful Schools K-12 Curriculum Training, 2015
- 2 -7 day retreats for year-long Mindful Schools certification, 2015, 2016
- Day-long on Trauma and Mindfulness with Gene Lushtak at Against the Stream Buddhist Meditation Society, 2015
- Mindful Schools Certified 2017. Certified Instructors
- 6 – week online course “Difficult Emotions” with Mindful Schools, 2016
- 8 – week online training “Mindful Communication”, Mindful Schools, 2017
- Mentor for cohort group of Mindful Schools current year-long certification students, 2017-18.
- 7-day grad retreat, Mindful Schools, June 2018